Mailing List Terms & Conditions

Email List Terms & Conditions

By signing up to our email list, you agree to the following:

What you’re signing up for

When you provide your email address, you are agreeing to receive emails from us. These may include updates, resources, reflections, podcast episodes, offers, or other content related to emotional wellbeing, therapy, and personal development.

How your information is used

Your email address will be used only for the purpose of sending you content from us. We do not sell, rent, or share your personal information with third parties for marketing purposes.

Data storage and security

Your details will be stored securely using a reputable email marketing platform. We take reasonable steps to protect your information, but please note that no method of online data transmission or storage is 100% secure.

Your right to unsubscribe

You can unsubscribe at any time by clicking the “unsubscribe” link at the bottom of any email. Once you unsubscribe, you will no longer receive emails from us.

Your rights

Depending on your location, you may have the right to:

• Access the personal data we hold about you
• Request corrections to your data
• Request that your data be deleted

You can exercise these rights by contacting us directly.

Consent

By entering your email address and subscribing, you confirm that:

• You are providing your email voluntarily
• You understand how your information will be used
• You consent to receiving email communication from us